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Monday, June 8, 2015

Vacation Workout! Monday With Matt!!

Time for some upper body. I'm one of those strange people who would rather do cardio all day than work my upper body, but this workout was quick and easy and still left me sore the next day. Take these bands on vacation with you and get an awesome burning workout in your hotel room! No cramped hotel gym for you!!

If you need exercise bands Amazon has a ton of options.

You can do it! Don't forget to drink water. Stay hydrated and work those sexy arms of yours!

Have any questions? Comment down below and Matt and I will answer!

Take a minute to spread some sunlight today!

Love you,

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