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Monday, May 11, 2015

MONDAY WITH MATT! 10-minute Full Body Workout!

Grab your gear and crush this workout! Do it once all the way through with us as we talk you through the exercises and enjoy the short breaks, then go through it again without stopping! 

You can do it! This was one of the best ten minute workouts I have ever done and will definitely be adding it into my regular weekly workout routine. It's only ten minutes, take it one minute at a time and prove to yourself that you can do it!!

Have any questions? Comment down below and Matt and I will answer! 

I hope you have a beautiful Monday! Don't forget to go out and spread a little bit of sunlight!

Love you with all my heart, 

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