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Monday, September 5, 2016

Labor Day Workout!!

Saturday (well... all weekend) was a series of football games and football food for me and lots of my friends. But indulging and having fun is a what holiday weekends are for, right?!? However, now that the three-day weekend is almost over Matt and I put together a workout to help jumpstart your body for the week and to work off some of those cheat meals! God knows I need it! 

So grab some water, a yoga mat, and a towel because you're going to work up a serious sweat! I hope you all had a great weekend!

Love you lots,

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