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Monday, June 13, 2016

Week 3: June Ab Challenge

We're kicking off the third week of the June Ab Challenge! I hope the month has been treating you well! We've done thirteen days of ab exercises, so we are almost halfway there. Are you sticking to the schedule? How's your progress?

I've been feeling great over the last few weeks and have worked so hard to get a workout in every day! It's amazing how quickly adding a daily exercise routine can impact you. And I've found that it's always easier when you're working towards an end goal or sticking to an actual schedule. So print this .pdf out and tape it to a mirror or buy that bikini you've been lusting after and show off all your hard work on July 1!! 

Happy workout! I'm headed to spin class tonight and then rocking today's ab workout when I get home!!

Love you lots,


  1. Having a schedule to stick too is so helpful in trying to get or say in shape I love this! Happy exercising :)

  2. I love love that you schedule this out! I usually do it for the week, but the month is such a good idea! Thank you so much for sharing girl! Good luck - can't wait to hear about the results!

    1. Thanks! My trainer and I put it together because I'm definitely not the fitness expert! Let me know if you give it a try!!